Glam Africa subscribers were treated to a free event, #BODYGOALS with footballer’s wife and fitness enthusiast, Amara Kanu. We got to learn her fitness journey, tips from her new guide AK Workout video, all her secrets to staying in shape as a wife and mother of 3, and how to make some of the tastiest yet healthy smoothies. She even got us up on our feet to try out some work out moves!
Amara was joined by panellists, Tola Ade King (Advanced Personal Trainer), Dr Lauretta Ihonor (Doctor/Nutrition Specialist) and Wale Gates (MC & Fitness Enthusiast)
Get free access to future subscriber’s event, subscribe from £3.50/yr at http://www.glamafrica.com/magazine